Have you ever felt like you need to be perfect to help others? Henri Nouwen’s “The Wounded Healer” flips that idea on its head. Instead, Nouwen says the most powerful helpers are those who are themselves wounded.
This might sound strange, but here’s the idea: When we hide our struggles, it creates a distance between us and the people we want to help. But by being open about our own vulnerabilities, we create a space for real connection. Think about it – if someone you trust opens up about their challenges, doesn’t it make you feel more comfortable sharing yours?
The book encourages us to acknowledge our own hurts, the things that make us feel insecure or ashamed. By understanding our own wounds, we gain a deeper empathy for what others might be going through. We realize that deep down, we’re all a bit broken in our own way. This shared humanity is what allows us to truly connect with others.
Imagine a friend going through a tough time. Maybe you can’t fix their situation, but by sharing a similar experience of your own, you can show them they’re not alone. This empathy and understanding can be a powerful source of comfort and strength.
“The Wounded Healer” is a call to be real. It’s by embracing our own imperfections that we become more effective helpers in the world. So next time you reach out to someone, remember – your own wounds can be a source of strength, not weakness.

Our book suggestion for July is “Christian Meditation: Experiencing the Presence of God” by James Finley.
Reflection by Sr Vanda Chittenden